Individual Therapy

Many people come to therapy to work on individual issues.  Every person has their own unique experience and reasons for seeking support.  You may be feeling stuck or frustrated in a particular area of life and wish to explore and develop new strategies in dealing with these issues, or you may find life has become a bit challenging and would like some tools to help you manage your changing life situations.

Some issues to be dealt with in individual counselling sessions include depression, anxiety , anger, stress management, grief and loss, marriage and relationship difficulties,

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Henry Sawatzky

Phone: 250-878-6943
Email: [email protected] 

Helga Illig

Phone: 250-763-8885
Email: [email protected]

Terri-Lynn Kent

Phone: 778-477-0066
Email: [email protected]

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October 26th & 27th 2019

Reduce your conflict and increase your sense of connection.

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