Stage one: Nothing to worry about I first started hearing about the Novel Corona Virus in January, 2020. I wasn’t too concerned. It was something happening half-way around the world. It seemed far away and I felt immune. After all, it hadn’t been too long ago when...
Dear families living through Covid-19, We’ve created a list of resources for adults, parents, kids and families. Everything from dealing with depression to education and entertainment. We hope these links help you cope through these different times. Your team at...
by Helga Illig After our first big snowfall this winter, I had an unfortunate incident…….yup…..I can still hardly believe it happened to me….. as I was leaving the office for home, I started my car and then got out to brush the snow off my windows. I couldn’t find my...
by Helga Illig A few years ago, during a busy “Pre-Christmas” trip to Costco, I found myself heading in the direction of the cashiers at the front of the store when I noticed a man with a shopping cart, a young boy in the shopping cart and another little boy seemingly...
Family therapy tip: Show appreciation when it’s due. Wednesday morning I woke up to 6 inches of snow on my driveway. This was not in the forecast! So, instead of going to the gym I was shoveling it clear, only to have it completely covered in white 15 minutes...
Couples Workshop